A Sound Bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various healing instruments, including gongs, singing bowls, percussion, chimes and mono chord. Our body has it’s own intelligence to use the frequencies it needs to heal, relieve stress and bring clarity.

Sunday 10th December - 7pm to 9pm

Merkaba Studio, Cheltenham Vic

I have been co-facilitating these sessions with Helen Forster from Whole Beginnings and Merkaba Studio, for the past 5 years.

This beautiful event combines the power of Yoga Nidra and Sound. We will begin with a Yoga Nidra meditation followed by an immersion in the most delicious Sound Bath.

Click the Book Now button below to reserve places. This will take you to Whole Beginnings Eventbrite bookings.